Her Money Mindset Show

Stop Fighting Your Spending Habits (Do This Instead)

Stephanie Wankel Episode 35

Discover a revolutionary approach to breaking bad money habits without using willpower or shame. This comprehensive guide reveals why fighting your spending urges actually makes them stronger and provides practical, science-backed solutions for lasting change. Learn about the three critical spending triggers - emotional, environmental, and social - that unconsciously influence your purchasing decisions.

Understand how your brain creates spending "highways" and learn to redirect these neural pathways using the powerful 24-hour rule. This video breaks down complex behavioral patterns into simple, actionable steps, helping you transform your relationship with money through awareness rather than resistance.

Perfect for anyone struggling with impulse buying, emotional spending, or shopping habits they want to change. Learn why treating spending urges like passing clouds rather than enemies leads to sustainable financial freedom. Featuring practical techniques, real-world examples, and proven strategies for creating new, healthy money habits without feeling restricted.


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